20 December 2009

Miss Negtivity

have you ever looked at someone and thought to yourself...wow i want to be just like him or her?

i think we all do that sometimes. we see all the beautiful parts of someone, the parts that we want to see while simply missing all those beautiful parts in ourselves.

images are constantly passing right in front of us, making us all jealous beings. we need to take the time to find the beautiful things right inside.

one woman was going through a sort of therapy session because she was always so negative towards herself, this can be a result of wanting all those beautiful things that others possess and not acknowledging our own beauties.

anyway, in this therapy session she was told to make a list of 50 things that she liked about herself. while this may seem rather narcissistic, i dont think that any of us take enough time in the day to tell ourselves how special we really are, and what we like about ourselves.

when you focus on the negative, it can only become a habit, and ive found im sick of it, but its so terribly hard to break the habit.

1 comment:

  1. i like and agree with this. everyone sees the good in others and the bad in themselves

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